How To Lose Pounds - Weight Loss Success Stories
I Lost 5 In 2 weeks With Dieting |
| Weight Loss Success Story Submitted By: Anonymous |
| I saw I gained a few pounds over the winter, and I was concerned. So I tried something, stop snacking. I found since I wasn't going outside and doing outdoor activities, my weight just kept on increasing. I associated my increased weight with my snaking habits, winter time I am snacking more. It seemed when I was bored, I would eat more, causing me to become overweight. So, I cut out junk food in my snacks, and only snacked when I was actually hungry. So far I've lost weight without exercising, or heavy diets. Woo Hoo! Now the idea is to keep the weight off, but that might be more of a challenge than losing the weight in the first place. ;) Good luck everyone with your weight loss programs! |
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I Lost 4 In 7 days With drinking water |
| Weight Loss Success Story Submitted By: Anonymous |
| I read that sometimes people who don't drink enough water gain weight, water weight. So, I figured if I tried drinking water, I wouldn't retain much weight, and thereby lose it. Well I was correct, it wasn't much, but a whole 4 pounds! Now I'm not using any other weight loss program, but I figure if I did, the dieting and the extra water would really do wonders for me to lose extra pounds right off the bat. I recommend to anyone, drink water, and enough that your body doesn't want to retain it anymore. |
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